Hands to Heart Wellness

Massage Therapy

 

Massage Treatments

All treatments are tailored to your individual needs

Do you suffer with tiredness, headaches or back pain?


Maybe you’re just needing some time to de-stress and unwind.


Then look no further; Massage Therapy could be what your mind and body needs.


Massage does not only have a positive effect on your physical body but also offers mental and emotional benefits. Stress is relieved, relaxation is achieved, and the mind is given the opportunity to 

REST, RESTORE and REPLENISH

 Hands to Heart Wellness has your needs covered.

Get in contact to Book Today 

Tension Release Massage

Tension Massage is a Deep Tissue massage on the neck, back and shoulders.


This massage tends to be deeper and more focused on problematic areas. Involving pressure and manipulation with the therapist’s hands, palms, forearms and elbows in kneading motions, stretching and long smooth strokes.

Allowing the muscles and fascia to release and relax. Relieving any tension.


The treatment can last for 30 or 45 minutes. The 45 minutes includes a head and neck release, with gentle pressure and massage through the scalp.


30 Minutes - £25

45 Minutes - £30

60 Minutes - £40

Holistic Massage

Holistic Massage relaxes the body by manipulating muscles in gliding strokes, using a gentle touch to start and ease into the treatment.

The massage also involves pressure and manipulation with the therapist’s hands, palms, forearms and elbows in kneading motions, stretching, or long smooth strokes.


Allowing the muscles and fascia to release and relax. Relieving any tension. The treatment can last 60 or 90 minutes and is always tailored to the client’s needs.

60 minutes - £40

90 minutes - £55

Indian Head Massage

Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years.


The treatment focuses on your head, neck and shoulders and was originally used to improve scalp and hair condition. It is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck.


It is a seated massage and can be performed through clothes or by uncovering the shoulders and using oils selected for individual needs.


30 minutes - £25

Aromatherapy Massage

Aromatherapy massage combines massage techniques with the use of essential oils.


Aromatherapy massage tends to be a lighter touch than holistic massage this is to increase the lymphatic flow throughout the body, helping detoxification. This also assists the mind and body to let go and experience a deeper relaxation.


The pure essential oils are carefully selected for individual clients needs, treating certain ailments and conditions. The essential oils are mixed with appropriate carrier oil for your skin type.


Depending on what you require, aromatherapy massage can be relaxing, stimulating, energising, grounding, cleansing and balancing.

60 minutes - £45

90 minutes - £60

Pregnancy Massage

Pregnancy massage helps to relieve aches and pains and reduces stress throughout the mind and body. It can help the lymphatic flow which in turn helps to reduce swelling. It can increase blood circulation to mother and baby. It can help to relieve many ailments caused by pregnancy including headaches, lower back pain, constipation etc…


The massage will help you feel calm and relaxed. You will be supported with extra cushions and blankets where needed. Giving yourself the opportunity to fully relax, let go and take time for yourself at this truly magical and precious chapter of your life.


Pregnancy massage is available to women in their 2nd and 3rd trimester. As with all massage therapy, please consult with your doctor prior to treatment.

40 minutes - £30

60 minutes - £40

Facials

For that pure indulgence and mind body relaxation why not include a luxurious facial on the end of your massage treatment or as a stand alone revitalising boost for your skin.

Prices starting from £20 

(slightly reduced when combined with a massage)

Holistic Facial

30 mins £20

45 mins £30

including facial massage and mask.


Using natural organic products to nurture and nourish your skin.

Hot facial towels used to open and cleanse your pores and facial massage to boost your skins own cell regeneration and making you feel completely pampered. 


 

A Massage is the perfect gift for any friends, family or loved ones, especially with Christmas just around the corner 

(minimum spend £20). 

Vouchers can be redeemed against Yoga, Massage or Beauty.

 

Hands to Heart Wellness

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Tel: 07909113110

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